Smoothies to replace meals!

Hi everyone,

I am so excited to share these smoothie drinks I have been making. My husband did buy me a juicer, however, I am still on the smoothie trend! (LOL)

These smoothies are delicious and I have replaced my meals with them. The first one is the carrot and orange smoothie & the next one is the blueberry smoothie. I am considering creating a youtube channel to document my health journey. However, until then try these and let me know which one you prefer.

Recipes: Orange smoothie

3-6 carrots cut up

1 orange

Orange juice

1 cut up apple or pear

Start with your liquids first so your blender can blend well. Then put in the carrots, oranges, and apples until a nice texture appears. If you want to add a sweetener like agave you can but I prefer it like this. This will actually taste good in a juicer as well.

Berry smoothie

1 pack of frozen berry mix

Blueberries, Raspberries & Strawberries,

1 kiwi cut up

Coconut milk (Or any nondairy nut milk will do)

Half of a banana

1 tablespoon of flaxseed meal

Pour the coconut milk in the blender then put it the berries. Let this blend for about a minute, then put in the kiwi, banana and flaxseed meal. A beautiful color will appear and a gorgeous texture. If you like your smoothie cold you can add in ice cubes, however, I prefer it as it is.

New Green Drink!

Hi Beauties,

Today I have another great healthy snack to share. It has been one year since I gave birth to my son, and I am on a journey to getting back to my previous weight but remaining healthy. This is a great energy boost and replacement for meals. It will turn out creamy and delicious plus you will be full. Let me know how this recipe works for you.


Half of an Avocado

1 Banana


Coconut milk or Almond milk

Agave or Dates for a sweeter taste

Place the banana and spinach in a blender until you get a nice blend, then pour in the milk of your choice. Next, put in the avocado and sweetener and blend until you get a creamy texture.